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Scottish Funding Council
Colin delivered two sessions to staff on nutrition and the nutritional industry in Autumn 2009 as part of the Scottish Funding Council's Wellbeing programme. Colin is a positive and energetic speaker who easily engages an audience. Each session resulted in lively debate with staff happy to contribute. The continuing debate after these sessions was the 'buzz' in the office was quite some time!
Jennifer Jamieson, External Relations, Scottish Funding Council

Kate Beachell, IBM UK Ltd
Colin, I wanted to get back to you to say an absolute huge thank you from the IBM 'Women in Blue' networking group. The ladies really enjoyed the lunchtime discussion with you and it was fascinating to hear some new and refreshing ideas on nutrition and health. I think everyone was ecstatic to know we can all go out and buy real butter and be guilt free.
Really though, we appreciate your time and expertise and you have a great way of presenting and involving your audience. I don't think companies and individuals alike realise the importance of a healthy happy workforce and so much of that is dependent on health of both body and mind. I do hope we can take on board a lot of your tips and advice and I have put your leaflets all over the office for anyone who missed the session.
Good luck with everything you're doing, the radio show and other projects, it's all fascinating and very exciting. Great to see you again. Kate.
Kate Beachell, Senior Project Mgr.
 Clydesdale Bank PLC
Colin gave a talk to the first ever Ladies Only event hosted by Clydesdale Bank in our Lanarkshire Financial Solutions Centre. In his simple style, he gave an insight into the world of nutrition and some guidance on some of the foods we should be avoiding. Colin made everyone welcome and took time to chat to all who attended on a one to one basis.
Lynne Hamilton, Private Partner, Clydesdale Bank PLC

Thomas Chalmers, Business Owner, Kilsyth
Dear Colin – I would like to take this opportunity to thank you for your recent advice regarding my diet.
As you know, I suffered from a stomach complaint over a number of years, and while I sought a cure from the medical professionals and explored alternative remedies, I was unable to resolve the complaint.
Your sensible and straightforward advice has, however helped me to overcome the problem in a relatively short period of time and I thank you sincerely for making an enormous difference in my life and work.
I have no hesitation in recommending your services Colin, and I will continue to do so, on a regular basis. Warmest regards Thomas
Thomas Chalmers, Business Owner, Idealifeinternational, Kilsyth

Bill Melvin, Director, Will Producer Ltd, Carluke
I am delighted with the report you provided which gave me some real focus regarding my poor dietary habits.
I am particularly pleased to say that the changes you recommended have resolved the regular abdominal discomfort I was experiencing which in itself has improved my over all wellbeing and avoids any distraction from my busy work schedules.
In addition my better disciplne regarding when as well as what I eat has undoubtedly increased my energy and concentration levels. The whole family loves the change to butter as well.
Thanks again for your excellent service and advice.
Bill Melvin, Director, Will Producer Ltd, Carluke
Linda Bell, Chief Executive, William Alexander, Glasgow
Like most business owners, I simply didn’t have the time to enjoy food and always found myself nibbling at biscuits & crisps as a snack before rushing out to my next meeting. By the time 6pm came, I was exhausted.
I met Colin at one of our networking events and found myself instantly being relaxed in his company. At my consultation he asked me questions on my health, diet & lifestyle and the different kinds of food I enjoyed. He then provided me with a huge report on healthy food to eat, and even a seasonal shopping calendar.
Colin is a very genuine, warm and caring person and he truly dedicates himself to helping you achieve your goals. I am more conscious of my eating habits these days and even enjoy drinking herbal tea, something I thought I’d never do! I definitely feel healthier - Thanks again Colin.
Linda Bell, Chief Executive, William Alexander, Glasgow

Tom McCulloch, Mortgage Loan advice, Glasgow
Colin has transformed the life of my close friend Danny, who has lost two stone in two months. My fat friends are dwindling thanks to this man, who is forever beckoning me to come over to the light. However I like the goodies on the dark side too much, one day Colin one day. Kind regards. Tom
Tom McCulloch, Mortgage Loan Advice, Glasgow
Viv Haig, Owner, Vivienne Haig IT Training, Edinburgh
I was finding it difficult to concentrate, my energy levels were pretty low and I wasn’t sleeping very well – not what you need when you are self-employed! After a thorough consultation with Colin, he gave me a detailed report on what I should do to help increase my energy levels and to help me have a better nights sleep.
Not only did he give me excellent advice but he was also very encouraging which really helped me make the necessary changes. It wasn’t just about what I ate and drank but when I ate and drank.
Thanks to Colin, my energy levels are vastly improved, I find it much easier to concentrate and I’m waking up in the morning feeling refreshed after having an excellent nights sleep.
Colin’s advice and support have been invaluable and I would have no hesitation in recommending him.
Viv Haig, Owner, Vivienne Haig IT Training, Edinburgh

Gillian Linsley, Tayside
Having met Colin at a business event I agreed to a private consultation at my home. As a single mum of 11-year-old twins and working more than full time hours plus juggling with life in general, my stress levels were high and my diet was poor.
Colin asked me lots of questions about my lifestyle, health and diet. He went through my fridge and cupboards showing me what to look out for in foods - the good and the bad!
As a result of our meeting, I am far more careful about what my children and I eat and drink and as a result we are all enjoying a much healthier diet thanks to Colin's guidance. I am glad I booked that consultation. Well worth it!
Gillian Linsley, Tayside
Donnie Maclean, Business Development Executive, Glasgow
Like most entrepreneurs, I have a hectic schedule and always run out of hours in the day. As a result I found myself lacking energy, sometimes feeling down and not being sure why, and grabbing snacks that were convenient rather than good for me. I came across Colin's profile on networking website and took advantage of the inspiration I got from his words. When I contacted him, I was instantly impressed by his own energy and enthusiasm for what he does. So I booked an appointment and we had a chat. He's a great guy, and you get the impression that he really cares about what you're putting into your body. I saw him wince a few times when I told him about my habits! The report after the meeting was very comprehensive and interesting. There were many things that I had no idea how bad they were for me. Since then, I have been taking a lot better care of myself. I feel more energetic, I've lost the extra bit of weight I was worried about and I've been told I look healthier. I feel much healthier! I'd definitely recommend spending some time with Colin. You owe it to yourself!
Donnie Maclean, Business Development Executive, Glasgow
Andy Ferguson, Founder, The 9 Rules
Colin is an amazing guy. Not only does he exude health and vitality he positives shines with joy. Colin is an inspiration to be around full of energy and good cheer.
Since meeting him a little over three years ago I have enjoyed every thoughtful discussion with him and he has changed the way I look at my health and life choices.
His honest common sense approach to nutrition and health is a breath of fresh air amongst all the fads and gimmicks that last a few months and then disappear.
I would encourage anyone thinking about their well being to speak to Colin.
Andy Ferguson, Founder, The 9 Rules
Adeline Watson, The Event Store, Perth
Thank you very much for coming to talk to our New Business Network at Business Gateway last month. Everyone thoroughly enjoyed your presentation and if you are agreeable I would like to ask you back to speak to another group in the future. Many thanks. Adeline
Adeline Watson, The Event Store, Perth
Tom Reilly, Membership Services Convener, Cumbernauld Rotary Club
Thanks again Colin for your talk on diet and nutrition at the club - it was fascinating. All the members really enjoyed the evening – it set people thinking about their health and lifestyle. I am sure our Rotarians are now seriously considering the range and type of food, which we eat, and the information that you gave will make a difference.
Tom Reilly, Membership Services Convener, Cumbernauld Rotary Club
Marie Murphy, Marketing Manager, Forth Sector
I just wanted to say thank you again for a really informative talk, everyone was impressed and got a lot from it, I think your relaxed and realistic style facilitated this.
I even had a warm glass of water this morning and an apple. It was very much appreciated. Continue with the good work.
Marie Murphy, Marketing Manager, Forth Sector |